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Symptom tracking

GLP-1 Side Effect Tracking

A symptom log helps you describe what happened and when. HereForIt lets you select from a searchable list, rate severity from 1 to 5, and add a note. Each entry can include its injection-cycle day when that context is available.

This article is for general information and isn't medical advice. Talk to your doctor or pharmacist before changing your medication, dose, or diet.

How to use it

  1. Select symptoms

    Open the symptom log and choose one or more symptoms from the searchable list.

  2. Add context

    Set a 1–5 severity rating and optional note, then save. The app records the log time and current cycle day when available.

  3. Review patterns

    Look at entries over time. A log can help you describe timing and changes to your clinician without relying on memory.

  4. Share a record if useful

    Pro includes a selectable symptom section in the provider PDF export and a user-initiated AI provider summary of recent history.

What the app records or provides

  • Manual symptom logging is available on Free, with a searchable list, severity, note, and cycle-day context.
  • The provider PDF export can include symptom entries in a chosen date range on Pro.
  • The Pro provider summary is generated only when you request it; review its text before sharing.

What to know

  • The current symptom picker does not let you create a custom symptom name.
  • A symptom pattern or AI summary cannot diagnose the cause of a symptom.
  • The PDF export and generated provider summary require Pro.

Frequently asked questions

Can I rate how intense a symptom feels?

Yes. The symptom log offers a severity rating from 1 to 5 and an optional note.

Can I send a symptom record to my clinician?

Pro includes a provider PDF export with a selectable symptom log section. You can also request a Pro AI provider summary, which you should review before sharing.

Does HereForIt diagnose side effects?

No. It records your entries and can summarize them. Contact your healthcare professional about severe, persistent, or concerning symptoms.

Health information sources

For medication instructions and health questions, use the current product information and your healthcare professional. These sources provide background:

This article is for general information and isn't medical advice. Talk to your doctor or pharmacist before changing your medication, dose, or diet.